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Many brands will not have live cultures so it is important to read the label or check with the manufacture before buying.

The ingredients may also indicate the strains of probiotics. What To Look For?Ī cottage cheese product will likely be labeled “Live and Active Cultures” or contain similar verbiage if it has live cultures. Some brands of cottage cheese that have live cultures are Horizon Organic, Nancy’s Organic, and Breakstone’s LiveActive. It just isn’t that common to find in cottage cheese as it is in yogurt. It turns out some brands of cottage cheese do contain live cultures. They may assist in digestion, boost the immune system, aid in the elimination of diarrhea, help reduce lactose intolerance problems, ease constipation problems, fend off bad bacteria, and more.Ĭottage cheese is a milk based dairy product similar to yogurt, but you never hear cottage cheese being touted for carrying live cultures or probiotics. Live cultures are known as a good bacteria since they are beneficial to body when they make it to your belly. Live cultures are added to some dairy products (notably yogurt) during manufacturing to help ferment the milk to create a desired texture and/or to provide health benefits to the consumer. You have probably heard that live cultures (probiotics) are beneficial to the body, but what exactly are they? Some people associate live cultures with yogurt, but does cottage cheese have live cultures? We have the answers.